Free Guide for High-Functioning Women Who Want to Stay Connected to Their Routine When Life Gets Full

How to Stay Consistent Through a Disrupted Week

Even When You Have a Brain That Goes All-or-Nothing

5 adjustments for women navigating peri/menopause and all-or-nothing thinking so you can move through a hard week without losing your whole routine in the process

Download The Free Guide

Hi, I’m Mel Sullivan,

A Strength, Mobility, Lifestyle & Accountability Coach who works specifically with high-functioning women navigating peri/menopause and the all-or-nothing patterns that make standard consistency advice fall apart.

I created The Inconsistent Week Fix after recognising that the women I work with aren't failing because of a lack of discipline. They're following programs built for a different brain. This guide is built around how my clients and I actually work.